Meet Cassidy Sozio



As a Licensed Social Worker, I believe therapy is a collaborative process where clients should feel heard and supported. I am open to working with clients of all ages and have experience supporting individuals navigating anxiety, depression, and substance use. I also strive to provide an affirming and supportive space for LGBTQ+ clients to explore their identities, relationships, and any challenges they may be experiencing.

My approach primarily incorporates Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered therapy, while recognizing that every individual is unique. I work collaboratively with each client to develop a treatment plan tailored to their specific needs, goals, and experiences.

I strive to create a safe, welcoming, and nonjudgmental space where clients can feel comfortable being themselves and exploring the challenges they are facing. My goal is not only to help clients navigate difficulties in the present, but also to support them in developing healthy habits, coping skills, and strategies that can lead to meaningful and lasting change.

I believe that seeking support is a sign of strength, and I am honored to walk alongside clients as they work toward a life that feels more fulfilling.